Category: Intentional Living Habits
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As someone who’s naturally an overthinker, reading soothing bible scriptures for encouragement and hope is imperative for me. Meditating on God’s word helps shift my mindset from fear to faith during moments of uncertainty. Life is often unpredictable. And realizing that many circumstances are beyond our control can leave us feeling powerless and anxious. Concerns…
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“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down. Make your life simple, but significant.” – Maria Defillo For many people, including myself, spring cleaning is a yearly tradition for embracing the new season and giving our homes a fresh start. But this spring, I’m not really…
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By now, I’m sure we all know that self-care is important, but we often get too busy to prioritize it. What I love about summer is that it’s the perfect season for slowing down and recommitting to our self-care needs. For me personally—there’s something about the warmer temperatures, longer days, and increased sunshine that brightens…
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There’s no doubt that social media has made a number of positive impacts on our lives. Because of social media, millions of people are able to connect around the world, share important information and research, promote their passions, and express their creativity with others. However—despite its benefits—the connection between social media and mental health is…