Wholeness: How to Make Peace with Your Broken Pieces

“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries.”  – C.G. Jung


We’re all broken in some way or another. But it’s how we deal with our brokenness that really matters. Learning to embrace my broken pieces (flaws, insecurities, mistakes…) is what I’m working on in this current season of my life.

Personally, when I used to hear the word wholeness, I assumed it meant perfection. But now, I’ve come to realize that wholeness is all about embracing every part of ourselves—including our imperfections.

Strive for Wholeness, Not Perfection

Give yourself permission to not do things perfectly. When you mess up (and you will!), learn to forgive yourself and move on. Messiness is a part of our growth, and it can make us stronger and wiser in the long run.

So, give yourself a little grace when you fall short. Because sometimes, it’s not about measuring up as much as it is about showing up.

A lady dancing alone to represent wholeness and self-love.

Don’t Fear Vulnerability

Like many, I was once terrified at the thought of being vulnerable. However, I’m now at a place in life where I embrace vulnerability.

Oftentimes, we try to hide our weaknesses, fears, and insecurities because we feel as though we struggle alone. But you’d actually be amazed at the number of people who share the same struggles and discomforts as you. When you open up and allow yourself to be vulnerable, not only do you gain strength and confidence to live a genuinely authentic life, but you also give others strength and confidence to do the same.

The truth is, if we want to grow to our fullest potential in life, then we must be willing to do hard things. Sometimes that includes taking the chances that frighten us, sharing difficult emotions, and allowing ourselves to feel temporarily uncomfortable.

When you open up and allow yourself to be vulnerable, not only do you gain strength and confidence to live a genuinely authentic life, but you also give others strength and confidence to do the same.

Embrace God’s Grace

Oftentimes, we fail to see beyond our weaknesses. We often focus on our perceived shortcomings, rather than embracing our strengths and beauty. But what keeps me grounded is Psalm 139—because it reminds us that we are fearfully and wonderfully made.

The truth is, despite how you may feel at times, God sees more than flaws and brokenness when He looks at you. He knows every detail of your past. He’s aware of every fault and defect—yet still considers you to be a masterpiece. That’s a perfect definition of love!

Personally, having a close relationship with God has been the key to establishing a better relationship with myself. The more I take comfort in God’s grace, the more I begin to see myself through His eyes—and understand that things can be broken AND beautiful at the same time.

We all have flaws, but God

Others may have hurt us in the past, but God

You see, finding wholeness isn’t about completely eliminating our brokenness; it’s about letting grace in so that we can live our lives with peace, joy, and authenticity!

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50 responses to “Wholeness: How to Make Peace with Your Broken Pieces”

  1. Gina Leggio Avatar

    Thanks so much for this advice. It’s all so true. And yes, Psalm 139 is a great way to remember how God made us so wonderfully. Receiving His grace and practicing self compassion is my goal too.

    1. Sheenia Denae Avatar

      Glad you enjoyed it, Gina! Yes, Psalm 139 definitely reminds us to practice self-compassion. Thanks for reading.

  2. Nathania Archer Avatar
    Nathania Archer

    This was right on time for me and wonderfully said. Thank you for sharing!

    1. Sheenia Denae Avatar

      So glad this post resonated with you. Thanks for reading, Nathania!

  3. Luana Flacco Avatar

    Very helpful post. We all need to be reminded from time to time!

    1. Sheenia Denae Avatar

      Thanks, Luana!

  4. Virginia Silas Avatar
    Virginia Silas

    This is truly a word in due season. I too am on a journey to wholeness. When I become frustrated and focused on my weaknesses, I have to remind myself to look at becoming whole not as a destination, but as a journey. Thanks for your encouraging words as I continue to progress.

    1. Sheenia Denae Avatar

      Focusing on the “journey.” I love it! Wishing you continued success on your healing process.

  5. Laurie Griggs Avatar

    This is something I’m working on. And your words here are very helpful!

    1. Sheenia Denae Avatar

      Laurie, it’s a work in progress for me as well. Glad you found this post helpful, dear.

  6. Brandi Avatar

    Love this. We have to learn to be more kind to ourselves.

    1. Sheenia Denae Avatar

      Yes, indeed. Self-kindness is key, Brandi!

  7. bunfuns Avatar
    bunfuns

    Thanks for your post, need some reminders everyone now and then.

    1. Sheenia Denae Avatar

      Thanks for reading, dear.

  8. Debbie Avatar

    This is such an inspiring post to really work on ourselves. I love that it’s not about perfection and that messiness is a part of life. Thank you for giving some very thoughtful ideas!

    1. Sheenia Denae Avatar

      Glad you found it inspiring, Debbie. I like to write about what’s real and relatable, and “messiness” is definitely real!

  9. Traci Grossi Avatar

    Truth! I struggle but I will get there too.

    1. Sheenia Denae Avatar

      Traci, the struggle is REAL for all of us sometimes. Just keep working at it. You will surely get there!

    1. Sheenia Denae Avatar

      Good to hear. Thanks, hun!

  10. Susan Avatar

    I enjoyed this pick me up and the reminder of what is truly most important. This post was a blessing to me, today.

    1. Sheenia Denae Avatar

      I’m so glad it blessed you, Susan! Thanks for taking the time to read it.

  11. Julie Avatar

    Thank you so much for this beautifully written article it’s true focusing on perfectionism and flawless isn’t realistic!

    1. Sheenia Denae Avatar

      So glad you liked it, Julie!

  12. Alleya Ray Avatar

    I have been working on this as well. Thank you! ❤️

  13. Stephanie Avatar
    Stephanie

    Such a beautifully written article which inspired me. We need to remember to embrace our ‘brokenness’ and learn from it.

    1. Sheenia Denae Avatar

      Stephanie, I’m so glad this post inspired you! Yes, embracing our brokenness and learning from our mistakes is definitely something we should always remember.

  14. Nisee Avatar
    Nisee

    Awesome post! we are human beings. We are in the process, on a journey and we need to remember that.

    1. Sheenia Denae Avatar

      Yes, Nisee! Emphasis on the “journey.”

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    Highly descriptive article, I liked that bit. Will there
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  16. Dipak Avatar

    I really enjoyed this article. Thanks for your words.😊

    1. Sheenia Denae Avatar

      Glad you enjoyed it!

  17. Lani Avatar

    Focus on the journey. The advice that I need. Thanks for this insightful post.

    1. Sheenia Denae Avatar

      You bet, Lani. All about the journey, not the destination. Glad you found this article helpful!

  18. Brandi (Sunrises2Sunsets) Avatar

    Beautiful and inspiring 🥰🩷

  19. Laiba Avatar

    Love this to remind ourselves that no one is perfect. Thanks for sharing this post.

  20. Kreamy Kurls Avatar

    Great article! “Things can be broken and beautiful at the same time.”

  21. Jodi Graham Avatar

    These are such important reminders for all of us – love this post, thank you for sharing!

  22. Amy Avatar
    Amy

    I’ve been looking for something to encourage and inspire my niece to seek wholeness and not perfection. This article is God’s perfect timing. Thank you

    1. Sheenia Denae Avatar

      I’m working on this with my teenage daughter, Amy. It’s so important to teach our young girls how to seek wholeness and not perfection. Wishing the best for your niece!

  23. Ronda Avatar

    Beautiful and honest writing. As Alice Walker said, “The most common way people give up their power is by thinking they don’t have any” We have the power to free ourselves and embrace who we are.

    1. Sheenia Denae Avatar

      Well said, Ronda!

  24. Lydiah Avatar

    I am wonderfully and fearfully made Psalms 139:14

  25. Melanie O'Brien Avatar

    I enjoyed reading this article and loved how you said to give yourself permission not to do things perfectly.

  26. Hilary Overcash Avatar

    God’s grace is sufficient. Praise Him!

  27. Anthuwin cupido Avatar

    Excellent advice in your post. I’ve been a victim of perfectionism, but I’ve learned that getting things to be perfect is actually a waste of productivity.

  28. Maryanne Avatar

    Such true and wise words. This is something I need to think about and work on. We have to be more accepting of ourselves as well as others.

  29. Eva Petruzziello Avatar

    We should choose peace whenever we are faced with an opportunity.

  30. best gold ira companies Avatar

    Greetings! Very useful advice within this article!
    It is the little changes that will make the biggest changes.
    Thanks a lot for sharing!

  31. Angelia Avatar

    Very helpful post. I really enjoyed reading it. Thank you for sharing.