Tag: mental health
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“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down. Make your life simple, but significant.” – Maria Defillo For many people, including myself, spring cleaning is a yearly tradition for embracing the new season and giving our homes a fresh start. But this spring, I’m not really…
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There’s no doubt that social media has made a number of positive impacts on our lives. Because of social media, millions of people are able to connect around the world, share important information and research, promote their passions, and express their creativity with others. However—despite its benefits—the connection between social media and mental health is…