Tag: mindful living
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“If life really changes at 40, it’s because that’s when women finally get it… the guts to take back their lives.” – Laura Randolph Next month, I’ll be turning 40. Another decade has gone by, and a new decade is about to begin. Truthfully, the thought of joining the ‘40s club’ has been both exciting…
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Everyone wants to be happy, but not everyone knows how. Because sadly, many of us have been trained to seek happiness and fulfillment outside of ourselves. What’s also sad is that living a happy life can sometimes seem impossible, causing many of us to give up on striving for a life filled with purpose and…
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“My self-love playlist is more than just music. It helps me stay connected with myself and empowers me to be authentically me.” – Sheenia Denae Music is more than just sound and entertainment. Listening to music can help us heal emotionally, enhance our mood, energize our bodies, and so much more. I guess that’s what…
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This article was written by guest-author, Lana Imogene. Lana is an amazing writer and the founder of Living Her Way. In this article, she’ll be sharing simple practices for cultivating a calm mindset and nurturing inner peace. Are you ready to invite more calm into your life? At times, life can be stressful and full…
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“Highlighting 10 Awesome Instagram Accounts to Follow for Inspiration and Positive Energy” By now, we all know about the negative side effects of social media. From obsessive scrolling habits to excessively comparing ourselves to others—social media can take its toll in a number of ways. For those reasons and many others, I avoided the use…
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With the rise of social media, “self-love” has become an often-discussed topic in our society. But what does it really mean? And is it really worth all the hype? Depending on whom you ask, some may say that the concept of self-love is overrated. This article doesn’t aim to prove anyone right or wrong… But…
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The new year is the best time to set new goals. Whether you’re hoping to improve your health, finances, relationships, or life in general—daily affirmations can inspire you to succeed on your journey. What I love about affirmations is that they don’t have to be fancy to be effective. When practiced regularly… simple, positive phrases…
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When the holiday season comes around, remember that you don’t have to do it all. Try implementing these low-stress holiday rituals to simplify your life. For me, the holidays bring mixed feelings… This is a season of excitement, joy, stress, and anxiety—all mixed up together. While I do enjoy the astonishing decorations, classic movies, and…
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Life is good—but let’s be honest—life can be hard. Maintaining perseverance through life’s ever-changing seasons is an art we’re constantly trying to master. For each of us, life consists of highs, lows, ups, and downs. Certain seasons of our lives may be beautiful beyond words. But other seasons of our lives may be a little…
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“Dear younger self, you’ve always been enough.” – Alex Elle This month, I’ll be celebrating my 39th trip around the sun (I can’t believe this will be my last year in my 30s!), and I’m beyond excited about this new chapter. More than any of my previous birthdays, I feel an increased sense of gratitude…