- 25 Biblical Affirmations for Health, Happiness, and Successby Sheenia Denae“Biblical affirmations are positive, faith-based statements that believers use to strengthen their minds and remind themselves of God’s promises.” I can’t believe it’s 2025 already! Is it just me, or does it feel like time goes by faster as you age? I mean, the years are starting to seem shorter… Read more: 25 Biblical Affirmations for Health, Happiness, and Success
- 10 Habits to Let Go of To Become Your Best Self in 2025by Sheenia Denae“Be yourself… but be your best self.” – Consolee Nishimwe As we close the chapter on 2024, now is a perfect time to reflect on how far we’ve come and the lessons we’d like to carry into the new year. While I don’t particularly make New Year’s resolutions, I do… Read more: 10 Habits to Let Go of To Become Your Best Self in 2025
- What I Love About Being a Homemaker: Embracing Fulfillmentby Sheenia Denae“Being a homemaker is truly a blessing; it adds a sense of balance and serenity in a fast-paced, modern world.” I just love the month of November. There’s something about this time of year that makes me naturally reflect and appreciate where I am in life. Particularly, over the past… Read more: What I Love About Being a Homemaker: Embracing Fulfillment
- Falling in Love: 5 Fall Date Ideas for Couplesby Sheenia DenaeThis article includes a list of fall date ideas to help you plan a romantic season with the one you love. Fall is officially upon us! This is my favorite season, for all the obvious reasons. From cooler outdoor temperatures to the gorgeous colors of the changing leaves—to the smell… Read more: Falling in Love: 5 Fall Date Ideas for Couples
- 15 Quotes About Change: How to Embrace Life Transitionsby Sheenia DenaeThis article highlights inspiring quotes about change to transform your mindset and help you embrace flexibility. Life is change… whether we’re experiencing our own personal changes or witnessing change in the lives of those we love… Either way, life is an ongoing process of navigating various seasons. With that being… Read more: 15 Quotes About Change: How to Embrace Life Transitions
- 10 Ways Life Changes at 40: Embracing a New Decadeby Sheenia Denae“If life really changes at 40, it’s because that’s when women finally get it… the guts to take back their lives.” – Laura Randolph Next month, I’ll be turning 40. Another decade has gone by, and a new decade is about to begin. Truthfully, the thought of joining the ‘40s… Read more: 10 Ways Life Changes at 40: Embracing a New Decade
- PMS Affirmations: Words of Love and Positivity for Period Stressby Sheenia DenaePositive PMS affirmations are a self-help tool that can help you stay grounded throughout your cycle. For the last four to five years, affirmations have played a huge role in my daily routine. From building my confidence and self-esteem to increasing my focus, repeating positive affirmations has influenced several areas… Read more: PMS Affirmations: Words of Love and Positivity for Period Stress
- Living a Happy Life: My Top 5 Tips for Happinessby Sheenia DenaeEveryone wants to be happy, but not everyone knows how. Because sadly, many of us have been trained to seek happiness and fulfillment outside of ourselves. What’s also sad is that living a happy life can sometimes seem impossible, causing many of us to give up on striving for a… Read more: Living a Happy Life: My Top 5 Tips for Happiness
- Self-Love Playlist: Music to Help You Love Yourself Deeperby Sheenia Denae“My self-love playlist is more than just music. It helps me stay connected with myself and empowers me to be authentically me.” – Sheenia Denae Music is more than just sound and entertainment. Listening to music can help us heal emotionally, enhance our mood, energize our bodies, and so much… Read more: Self-Love Playlist: Music to Help You Love Yourself Deeper
- Cultivating a Calm Mindset: 5 Habits to Practice Nowby Guest Author: Lana ImogeneThis article was written by guest-author, Lana Imogene. Lana is an amazing writer and the founder of Living Her Way. In this article, she’ll be sharing simple practices for cultivating a calm mindset and nurturing inner peace. Are you ready to invite more calm into your life? At times, life… Read more: Cultivating a Calm Mindset: 5 Habits to Practice Now
- Scriptures for Encouragement: How to Choose Faith Over Fearby Sheenia DenaeAs someone who’s naturally an overthinker, reading soothing bible scriptures for encouragement and hope is imperative for me. Meditating on God’s word helps shift my mindset from fear to faith during moments of uncertainty. Life is often unpredictable. And realizing that many circumstances are beyond our control can leave us… Read more: Scriptures for Encouragement: How to Choose Faith Over Fear
- 17 Important Things I Want My Daughter to Know About Lifeby Sheenia DenaeThis article, “Important Things I Want My Daughter to Know About Life,” was originally published on 04/01/23 and has been updated. Tomorrow, we’ll be celebrating my daughter’s 17th birthday (WOO-HOO!) And even though it’s a joyous occasion—I’m going through a range of emotions as I write this post. I’m torn… Read more: 17 Important Things I Want My Daughter to Know About Life
- 15 Famous Quotes to Inspire You to Succeed in Lifeby Sheenia DenaeNo matter how motivated we are to achieve our goals, we will become discouraged at times. Reading famous inspirational quotes from notable people can inspire us to succeed and help reignite our paths. As I navigate the process of growing my blog and pursuing other personal goals, feeding my mind… Read more: 15 Famous Quotes to Inspire You to Succeed in Life
- How to Declutter Your Mind and Regain Peaceby Sheenia Denae“Declutter your mind, your heart, your home. Let go of the heaviness that is weighing you down. Make your life simple, but significant.” – Maria Defillo For many people, including myself, spring cleaning is a yearly tradition for embracing the new season and giving our homes a fresh start. But… Read more: How to Declutter Your Mind and Regain Peace
- The Best Instagram Accounts to Follow for Inspirationby Sheenia Denae“Highlighting 10 Awesome Instagram Accounts to Follow for Inspiration and Positive Energy” By now, we all know about the negative side effects of social media. From obsessive scrolling habits to excessively comparing ourselves to others—social media can take its toll in a number of ways. For those reasons and many… Read more: The Best Instagram Accounts to Follow for Inspiration
- What Self-Love Means to Me, And Why It’s Importantby Sheenia DenaeWith the rise of social media, “self-love” has become an often-discussed topic in our society. But what does it really mean? And is it really worth all the hype? Depending on whom you ask, some may say that the concept of self-love is overrated. This article doesn’t aim to prove… Read more: What Self-Love Means to Me, And Why It’s Important
- How to Make Your Husband Feel Appreciated: 10 Loving Tipsby Sheenia Denae“Making your husband feel appreciated is an essential part of having a good marriage.” Having been married for nearly 20 years, one thing I can say for certain is that men need love too. In fact, studies suggest that when it comes to relationships—men need to feel seen, supported, appreciated,… Read more: How to Make Your Husband Feel Appreciated: 10 Loving Tips
- New Year Affirmations: 24 Powerful Phrases to Inspire Youby Sheenia DenaeThe new year is the best time to set new goals. Whether you’re hoping to improve your health, finances, relationships, or life in general—daily affirmations can inspire you to succeed on your journey. What I love about affirmations is that they don’t have to be fancy to be effective. When… Read more: New Year Affirmations: 24 Powerful Phrases to Inspire You
- Low-Stress Holiday Rituals: How to Celebrate the Easy Wayby Sheenia DenaeWhen the holiday season comes around, remember that you don’t have to do it all. Try implementing these low-stress holiday rituals to simplify your life. For me, the holidays bring mixed feelings… This is a season of excitement, joy, stress, and anxiety—all mixed up together. While I do enjoy the… Read more: Low-Stress Holiday Rituals: How to Celebrate the Easy Way
- My First Year of Blogging: 7 Tips for Growth and Successby Sheenia DenaeIt’s my blogiversary!!! WOW, it’s such a relief to finally say that! To be honest, I wasn’t sure if I’d survive my first year of blogging. Although I didn’t officially launch my blog until earlier this year, it was this time last year when I purchased my domain and nervously… Read more: My First Year of Blogging: 7 Tips for Growth and Success
- 19 Valuable Qualities of a Good Marriageby Sheenia DenaeThis article, “Valuable Qualities of a Good Marriage,” was originally published on 12/15/22 and has been updated. This week, my husband and I are celebrating our 19th wedding anniversary (Wow, I still can’t believe this is number 19!), and it got me thinking about our relationship and how far we’ve… Read more: 19 Valuable Qualities of a Good Marriage
- Perseverance: How to Build Patience and Resistance in Lifeby Sheenia DenaeLife is good—but let’s be honest—life can be hard. Maintaining perseverance through life’s ever-changing seasons is an art we’re constantly trying to master. For each of us, life consists of highs, lows, ups, and downs. Certain seasons of our lives may be beautiful beyond words. But other seasons of our… Read more: Perseverance: How to Build Patience and Resistance in Life
- Parenting Mistakes: How to Make Peace with Your Shortcomingsby Sheenia DenaeIn parenting, and in life in general, making mistakes is an inevitable part of the journey. Like most moms, I’ve made parenting mistakes in the past, and forgiving myself hasn’t always come easy. In fact, it’s one of the hardest things I’ve ever had to do. Like many, I often… Read more: Parenting Mistakes: How to Make Peace with Your Shortcomings
- To My Younger Self: Advice About Life, Love, and Moreby Sheenia Denae“Dear younger self, you’ve always been enough.” – Alex Elle This month, I’ll be celebrating my 39th trip around the sun (I can’t believe this will be my last year in my 30s!), and I’m beyond excited about this new chapter. More than any of my previous birthdays, I feel… Read more: To My Younger Self: Advice About Life, Love, and More
- The Best Date Night Movies for Couplesby Sheenia Denae“The best date night movies give you something to talk about.” – Henry Adams My husband and I recently purchased our dream home (YAY, we finally did it!), and I can’t stress enough how exciting and exhausting this whole process has been. Although we’re overwhelmingly happy about this new chapter… Read more: The Best Date Night Movies for Couples
- Positive Self-Talk and Why It’s Importantby Sheenia DenaePracticing positive self-talk daily can build up your confidence and set the foundation for a productive day. Negative self-talk is a normal part of the human experience. But for some of us (including myself), it can become a bit extreme—to the point where we begin to believe that the negative… Read more: Positive Self-Talk and Why It’s Important
- Wholeness: How to Make Peace with Your Broken Piecesby Sheenia Denae“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries.” – C.G. Jung We’re all broken in some way or another. But it’s how we deal with our brokenness that really matters. Learning to embrace my broken pieces (flaws, insecurities, mistakes, and… Read more: Wholeness: How to Make Peace with Your Broken Pieces
- Self-Care is the Best Care: 5 Healthy Habits to Practice Nowby Sheenia DenaeBy now, I’m sure we all know the importance of self-care, though we sometimes get too busy to prioritize it. What I love about summer is that it’s the perfect season for slowing down and recommitting to our self-care needs. For me personally—there’s something about the warmer temperatures, longer days,… Read more: Self-Care is the Best Care: 5 Healthy Habits to Practice Now
- What I Love About Being in My 30sby Sheenia DenaeIn comparison to my 20s, without a doubt, my 30s have been my best years so far. Although it hasn’t always been easy, this has been an interesting decade, and I’m excited to experience what the rest of it might have in store. I’m in my late 30s now, and… Read more: What I Love About Being in My 30s
- How to Use Positive Affirmations to Improve Your Lifeby Sheenia DenaeOur words can uplift and inspire us or tear us down. Our self-talk can be cheerful and supportive of a beautiful life, or it can be negative and self-defeating. It all comes down to the way we speak to ourselves on a regular basis. That is why using positive affirmations… Read more: How to Use Positive Affirmations to Improve Your Life
- Social Media and Mental Health: How to Protect Your Peace Onlineby Sheenia DenaeThere’s no doubt that social media has made a number of positive impacts on our lives. Because of social media, millions of people are able to connect around the world, share important information and research, promote their passions, and express their creativity with others. However—despite its amazing benefits—the connection between… Read more: Social Media and Mental Health: How to Protect Your Peace Online
- Mom Burnout: How to Overcome It by Practicing Self-Careby Sheenia Denae“It doesn’t mean you’re a bad mom if you have mom burnout. It actually means you’re probably a rockstar mom, and giving way too much of yourself.” As moms, we often put our children first—even if it means neglecting ourselves at times. But did you know that putting yourself first… Read more: Mom Burnout: How to Overcome It by Practicing Self-Care